Restore
your glow
In today’s busy world, burnout dims us all – Glow welcomes you as you are and helps you connect, reenergize, and replenish your glow.
A cleansing & rejuvenating space
Glow SLC is a sauna and bathhouse that offers an experience that is truly unique to Utah. Follow this suggested, traditional ritual for known health benefits or self-guide after your initial cleanse – there is no right way when you listen to your body.
Cleanse
Begin your experience in the bathhouse with a cleansing shower. Allow this relaxing initial rinse to wash the world away and prepare you to enter the space.
Ignite
Light the fire inside of you. Settle into the heat in our sauna or steam room and let yourself detoxify through sweat. Edge into the burn and allow for release.
Chill
Quench your body in our cold plunge pool or rain shower. Surrender to the cold, breathe, and increase resilience. Your body and mind will thank you later.
Glow
This step must not be forgotten! Take time to rest and re-set by lounging or soaking in our warm pool. Let your body temperature normalize and enjoy the Glow.
A place to find center
In addition to sauna, steam, cold plunge, warm pool and lounge space we also feature regular yoga, sound bath, breathwork, and meditation classes.
Real restoration takes time and intentionality. Pair your bathhouse experience with one of our curated classes in our beautiful space.
A fresh take on finding calm
Glow is something fresh — a take on finding calm through connection. Committed to curating experiences with sauna, specialty pools, yoga, and massage, Glow is a space for restoration and reinvigoration.